Saúde e Estilo

Dicas de saúde, estética e moda para mulheres acima de 40 anos. Compartilhando experiências e viagens.

A Bea Althman é uma inspiração! Seus conselhos sobre saúde e moda para mulheres acima de 40 são valiosos e sempre me motivam a cuidar de mim mesma.

Maria Silva

Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.

★★★★★

Saúde

Dicas de saúde e bem-estar para mulheres.

Estética

Moda

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